When thinking about crystals and healing, amethyst comes to mind. Amethyst has the healing properties of peace, spirituality, and purifying. Amethyst’s main goal is to calm those anxious thoughts and actions. Amethyst can be very beneficial in helping overcome overwhelming experiences in everyday life. Balancing the highs and lows in the mind is a property of amethyst. Placing an amethyst crystal on the Throat, the Crown and the Third Eye chakras awaken spirituality (Palermo). Amethyst has the ability to relieve physical, emotional, and mental pain which are the most common ways anxiety can affect a person. The overwhelming thoughts, clenching inside the stomach, and the heightened emotions are all contributing factors to having anxiety. Amethyst is the most common crystal to aid in mental health so it is fortunate there is an abundance of the crystal in all shapes and sizes.
Palermo, E. (2017, June 23). Crystal healing: Stone-cold facts about gemstone treatments. LiveScience. Retrieved October 28, 2021, from https://www.livescience.com/40347-crystal-healing.html.